Non-starchy greens, like Brussels sprouts, must be the star within your plate, taking up 50 percent of it. That’s because they’re substantial in fiber—which fills you up and aids digestion—and reduced in carbs, which minimizes the chance of spectacular blood sugar fluctuations. By clicking “Acknowledge All Cookies”, you agree to https://diabeteshelp96306.theobloggers.com/33822894/the-ultimate-guide-to-glucocare