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Uncovering the Link Between Keto and Heart Health

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Explore the link between the **keto diet and heart health**. Research indicates that the **low-carb diet** can enhance **heart wellness** by improving cholesterol levels and reducing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://franks146bmw1.blogdal.com/profile

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