Neurofeedback is a method that helps individuals learn how to control their brain activity. This methodology involves tracking brainwaves, which are electrical impulses in the brain. Brainwaves can be assessed using a tool called an EEG. The EEG captures the different types of brainwaves, such as alpha, β, θ, and https://s3.us-west-1.amazonaws.com/neurofeedback-therapy-equipment/biofeedback-meditation-aids.html