可通过以下方式减少脂肪摄入量，特别是饱和脂肪和工业生产的反式脂肪摄入量： 不鼓励食品行业继续或者加大生产含有高浓度饱和脂肪、反式脂肪、游离糖和盐/钠的加工食品； These consist of enzyme deficiencies, which interfere with your body’s capability to make and use ketones or to adequately digest fats: Any dietary pattern that decreases or cuts out included sugar is probably going to lessen be... https://beaulzocr.idblogmaker.com/33123250/how-much-sugar-can-you-have-on-keto-per-day-options