परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All 3 of those techniques can be quite a fantastic enhance to any yoga or meditation follow where you’d choose to check out the subtle system. bija mantra for chakras We are not able to discuss the Bija Mantras without the https://www.youtube.com/@Mahavidyabaglamukhi