Three. Likhita: This is the published repetition of the mantra that requires the practitioner to put in writing the mantra consistently inside a notebook or on paper. This method brings together the act of crafting with mindfulness, reinforcing the mantra’s effect by way of equally Actual physical and mental engagement. https://andywmcth.dgbloggers.com/39809985/shabar-mantra-can-be-fun-for-anyone