A muscle spasm can come to feel like Your system is pulling a knot limited without your permission. One next you’re good, the next you’ve got cramping, twitching, or a hard clench that makes you halt mid-move. It https://tienghoa1thay1tro.edu.vn/2026/01/2120-prostate-cancer-muscle-spasms-gentle-stretches-and-safe-home-comfort-tips/